Me Am Win!

Well not quite. However I managed to finish the Great Manchester Run. It was only 10km which in the great scheme of things isn't long but certainly is the longest I've ever done. I managed to get to 6km before I slowed down to walking pace (the water queue gave me a good excuse). The rest of the race I ran in fits and starts as its quite hard to get going again although I did run the last km to the finish line. I haven't got my exact time yet but it something less than 1h15. I'm of for a beer and a smoke now before Sheila's birthday celebrations tonight ;-)