Procrastination

This morning has been mainly about putting off the inevitable. Not only did I watch BSG, 2 episodes of Lost (sorry Andy you need to catch up), and spend a while fiddling with ogmcat to re-blend some mixes onto my portable music player. In the end I couldn't put off any longer and put my trainers on and went for my first proper road run. It was only a mile or so (a couple of laps of my park) but it certainly was a lot harder than the running I've been doing at the gym. I'm really going to have to make and effort to do more runs in the morning to strengthen up rather than just concentrating on my gym work.