I'm feeling a little achy today after Yoga last night. I keep missing the odd week and my exercise regime has been sporadic to say the best. This week has been the most I've done in a while. I'm going to make more of an effort to keep it regular …

I've just checked and Greedo never gets the shot off :-)

I have just played an hours worth of Badminton with Lucy and now feel suitably worked out. Along with the 40 minutes of Shanks' pony for the round trip I'm feeling a lot better about troughing the meal tonight.

Watched The Day the Earth Stood Still last night. Very enjoyable …

I watched A Very Social Secretary which was part of the More4 launch last night. I still remember when the current lot claimed to be "whiter than white" and it did provide a nice potted history of Labour Scandals since they got in.

For the record I have no issue …

I had a call from my brother today which was a welcome surprise. The main purpose of his call was to try out his new Skype Phone (one of these I believe). The sound quality was very good They have obviously solved a lot of the latency and echo problems …